Lemon Water-What is it good for? Absolutely everything!!!

I've been trying to incorporate some good habits into my daily routine. I have come across a recent trend with lemon water. Have you heard of it? Do you drink lemon water? I'd love to hear your stories.

I went to the store and got myself a bag of lemons, and brought the entire bag to work. I figured I would drink lemon water at work instead of my usual coffee throughout the day. The first time I tried lemon water I think I put too much lemon in the water because it was so sour I would barely drink it- note to self! haha! 

From what I have researched lemon water first thing in the morning has some great health benefits: 

1. Helps with weight loss
2. Aids in digestion
3. Boosts your immune system

Those are just 3 of the many ways lemons seem to be a hidden super fruit.