Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, October 4, 2015

Easy Hair Braid Tutorial

Hello Ladies,

This past week the weather hit in the 70's and I am beyond thrilled. This is the type of temp. my hair actually does what I want it to. HA! Seriously, it's awful down in the south when the humidity is 100% every single day. My hair is like a limp straw! No joke!

My hair is quite long and I want to get my hair out of my face, while still leaving most of it down. This is what I ended up doing, and believe me; if I can do it, I am completely sure anyone can.

Let me know what you think. I can also video a tutorial if that would help. Just let me know, loves.






Please let me know what y'all think :)

Blessings, loves.

Wednesday, June 17, 2015

Lemon Water-What is it good for? Absolutely everything!!!

I've been trying to incorporate some good habits into my daily routine. I have come across a recent trend with lemon water. Have you heard of it? Do you drink lemon water? I'd love to hear your stories.

I went to the store and got myself a bag of lemons, and brought the entire bag to work. I figured I would drink lemon water at work instead of my usual coffee throughout the day. The first time I tried lemon water I think I put too much lemon in the water because it was so sour I would barely drink it- note to self! haha! 

From what I have researched lemon water first thing in the morning has some great health benefits: 
  1. Helps with weight loss
  2. Aids in digestion
  3. Boosts your immune system
Those are just 3 of the many ways lemons seem to be a hidden super fruit. 


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